Happiness Up Stress Down: Increase Happiness and Decrease Stress in Just 2 Minutes a Day Over 2 Weeks and Help Your Community MR Aleks George Srbinoski

ISBN: 9780992582616

Published: January 1st 2015

Paperback

150 pages


Description

Happiness Up Stress Down: Increase Happiness and Decrease Stress in Just 2 Minutes a Day Over 2 Weeks and Help Your Community  by  MR Aleks George Srbinoski

Happiness Up Stress Down: Increase Happiness and Decrease Stress in Just 2 Minutes a Day Over 2 Weeks and Help Your Community by MR Aleks George Srbinoski
January 1st 2015 | Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 150 pages | ISBN: 9780992582616 | 7.22 Mb

UNCOVER SUPER-FAST TECHNIQUES PROVEN TO INCREASE HAPPINESS AND DECREASE STRESS In 2 weeks and in only 2 minutes a day, you could be more than 20% happier and more than 20% less stressed. You are also likely to have better relationships and you willMoreUNCOVER SUPER-FAST TECHNIQUES PROVEN TO INCREASE HAPPINESS AND DECREASE STRESS In 2 weeks and in only 2 minutes a day, you could be more than 20% happier and more than 20% less stressed. You are also likely to have better relationships and you will be able to help your community at the same time.

The Happiness Up, Stress Down Challenge streamlines the principles of Positive Psychology and exposes you to 14 successfully tested 2 minute happiness booster exercises. Some techniques have demonstrated up to a 100% boost in happiness and stress reduction scores. In addition, you will receive 102 extra happiness tips based on research studies from around the world and a key selection of highly practical happiness articles. A bonus chapter on simple, fast and effective goal setting is also offered.

Learn how to build self-esteem, find inner peace, improve relationships, enhance gratitude, become a confident communicator, develop more empowering thoughts and beliefs, increase attractiveness, quickly set and achieve goals and live a happier, healthier and more fulfilling life.



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